Polubinsky VN, VN Senko - Sambo
The book covers the basics of the art of sambo. It provides a brief history of the development of Sambo in the USSR and Belarus (the book was written in 1980), given the fundamentals and brief theoretical basis of the fight. The basic rack, movement, clamps and distance during the fight. Particular attention is given to carrying out various techniques and throws, as well as deal with them during labor. The book contains more than a hundred drawings and photographs with the comments.
The book also contains a number of tips and techniques for teaching and training of fighters, as well as the preparation and holding of the competition.
Year of edition: 1980
The volume of the book: 141.
File Format: HTML
The total file size: 3.1 Mb
Date archive of 1.09.2010
Files are archived archiver WinRAR 3.42.
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