Such an experienced professional kickboxing, as Pat O´Keefe, needs no introduction - and here the video tutorials with tips and its weight refractory techniques can and should be. Excellent video of two parts: in the first film, Pat shows the basic technique of the classic kick, the second - sparring combinations and methods of use of force blows, endurance, maneuvering and much more. If you - the drummer, the film made just for you. With a small set of basic techniques of classic kickboxing by this man of steel is converted into an art form.
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